Are you struggling with getting pregnant? If you are then it is a good thing you are here reading this. In this article you will learn how to conceive a baby quickly and easily.
1-Make sure you know the date of ovulation
I know this may sound obvious to the majority of you out there, but if you have any chance at all of getting pregnant you need to know the date of your ovulation. If you do not already know what that day may be you have two options. Your first option is to go see a doctor and they can perform some tests. If you do not feel like going to the doctor you can go to your local pharmacy and pick up an ovulation predictor kit. The ovulation predictor is not as accurate as seeing a doctor but it will give you a good estimate.
2-Check the sperm count of the male
Most men don't like doing this because if their sperm count is low they feel like it is their fault, but there are so many things that can mess up the sperm count so it is important to check. If the count is low don't freak out. There are many things that can be done to get it higher. The first thing the male should do is take showers that are not as hot and stop drinking a ton of caffeine. Try not to drink more than one cup of coffee per day. It will also help the count if you take a supplement called zinc as this will raise testosterone levels. Avoid wearing tight pants and make sure you don't let your testicles get to warm.
3-It is important you don't use the restroom within thirty minutes of having sex
After you and your partner have sex, it is important you do nothing but lay down for at least thirty minutes. The risk of going to the bathroom after sex is to high because you may lose some sperm. Obviously you need as much sperm as possible when trying to conceive a baby. - 33375
1-Make sure you know the date of ovulation
I know this may sound obvious to the majority of you out there, but if you have any chance at all of getting pregnant you need to know the date of your ovulation. If you do not already know what that day may be you have two options. Your first option is to go see a doctor and they can perform some tests. If you do not feel like going to the doctor you can go to your local pharmacy and pick up an ovulation predictor kit. The ovulation predictor is not as accurate as seeing a doctor but it will give you a good estimate.
2-Check the sperm count of the male
Most men don't like doing this because if their sperm count is low they feel like it is their fault, but there are so many things that can mess up the sperm count so it is important to check. If the count is low don't freak out. There are many things that can be done to get it higher. The first thing the male should do is take showers that are not as hot and stop drinking a ton of caffeine. Try not to drink more than one cup of coffee per day. It will also help the count if you take a supplement called zinc as this will raise testosterone levels. Avoid wearing tight pants and make sure you don't let your testicles get to warm.
3-It is important you don't use the restroom within thirty minutes of having sex
After you and your partner have sex, it is important you do nothing but lay down for at least thirty minutes. The risk of going to the bathroom after sex is to high because you may lose some sperm. Obviously you need as much sperm as possible when trying to conceive a baby. - 33375
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