When you are trying to get pregnant it is very important to know when you are ovulating. You will want to take full advantage of your ovulation's time since it only happens for 24 hours every month. It becomes a problem when women do not know their ovulation cycle. There are even some women who do not know how important this is. In order to improve a couple's odds of conception this article will explain the five signs that a woman is ovulating.
Lutenizing Hormone, or LH, is at a High
This is the best way for a woman to know if she is ovulating. When your luteinizing hormone spikes you will know that you have about 30 hours before you will ovulate. I like to think of it as how the clouds roll in before a storm. You can get LH ovulation test sticks which will show you when your luteinizing hormone is higher in your urine.
Rise of Basal Body Temperature (BBT)
During ovulation there is an increase in progesterone levels which in turn heats up the body. This temperature rise signifies the start of you ovulation and will last until the start of your period. So, if you miss your chance to conceive this month, you will have a way to determine when your next ovulation period will take place. The best way to measure your basal temperature is during in the morning just before you get out of your bed. Although there are special thermometers specifically made for this, an ordinary thermometer will do the trick. Remember to keep a chart of your basal body temperature so that it will be easier for you to spot the increase next time.
Tenderness and Sensitivity of the Breast
Your progesterone hormones will rise when you are ovulating. Because of this your breasts will become tender and sensitive as well as the nipples just like they would during your menstrual cycle.
Changes in Cervical Mucus Fluid
Your cervical fluid will change when you approach the point of ovulation, due to the increase in different hormones, like estrogen. You will notice a greater amount of mucus as well as a change in its consistency. It will become very thin and won't be as tacky as it normally is, which is why it is important to pay close attention. The color shouldn't change much but it may become more clear than it normally is.
Changes is your cervix.
The vagina and uterus is connected by the cervix. As a woman approaches her ovulation period the cervix becomes more soft and moist. The opening to the cervix will open up and its tip will begin to lift. All these descriptive terms are relative, so it is required that you keep track of the openness, texture, and position of your cervix during your cycle.
Keeping track of when you are ovulating is not always the easiest thing but it can help you get the baby you've always wanted. You need to know when you are fertile because that is half the battle of getting pregnant. - 33375
Lutenizing Hormone, or LH, is at a High
This is the best way for a woman to know if she is ovulating. When your luteinizing hormone spikes you will know that you have about 30 hours before you will ovulate. I like to think of it as how the clouds roll in before a storm. You can get LH ovulation test sticks which will show you when your luteinizing hormone is higher in your urine.
Rise of Basal Body Temperature (BBT)
During ovulation there is an increase in progesterone levels which in turn heats up the body. This temperature rise signifies the start of you ovulation and will last until the start of your period. So, if you miss your chance to conceive this month, you will have a way to determine when your next ovulation period will take place. The best way to measure your basal temperature is during in the morning just before you get out of your bed. Although there are special thermometers specifically made for this, an ordinary thermometer will do the trick. Remember to keep a chart of your basal body temperature so that it will be easier for you to spot the increase next time.
Tenderness and Sensitivity of the Breast
Your progesterone hormones will rise when you are ovulating. Because of this your breasts will become tender and sensitive as well as the nipples just like they would during your menstrual cycle.
Changes in Cervical Mucus Fluid
Your cervical fluid will change when you approach the point of ovulation, due to the increase in different hormones, like estrogen. You will notice a greater amount of mucus as well as a change in its consistency. It will become very thin and won't be as tacky as it normally is, which is why it is important to pay close attention. The color shouldn't change much but it may become more clear than it normally is.
Changes is your cervix.
The vagina and uterus is connected by the cervix. As a woman approaches her ovulation period the cervix becomes more soft and moist. The opening to the cervix will open up and its tip will begin to lift. All these descriptive terms are relative, so it is required that you keep track of the openness, texture, and position of your cervix during your cycle.
Keeping track of when you are ovulating is not always the easiest thing but it can help you get the baby you've always wanted. You need to know when you are fertile because that is half the battle of getting pregnant. - 33375
About the Author:
Are you struggling with trying to get pregnant? Save yourself the stress and frustration by visiting my blog about signs of ovulation for helpful tips and advice on knowing when you are most likely to conceive. Plus, discover the one way you can predict your fertilitywith accuracy!
